Personal Training for Silver Seniors (McCully)

BASIC TRAINING LLC has over 40 years of experience in all types of exercise training and programs. We are located in the Hawaii Athletic Club at 1750 South King Street, Suite 200. Programs for seniors include: weight management programs, resistant training, cardiovascular equipment, pre-diabetic and diabetic exercise/ diet programs and cognitive exercises. Please call 808.673.0020 for an appointment. Limited space available.